tag:blogger.com,1999:blog-3011835609379026815.post7717632183038317061..comments2024-02-01T00:16:26.911-05:00Comments on CowgirlQuilter...The Quilted Mule: Catching up....Kristiehttp://www.blogger.com/profile/06928146431909761723noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3011835609379026815.post-56636417951691658532015-02-08T15:26:39.590-05:002015-02-08T15:26:39.590-05:006 pounds is great! I've been making healthier ...6 pounds is great! I've been making healthier choices this year as well.ruthsplacehttps://www.blogger.com/profile/00553464379646600064noreply@blogger.comtag:blogger.com,1999:blog-3011835609379026815.post-83269691629602003982015-02-04T19:52:44.200-05:002015-02-04T19:52:44.200-05:00Sorry you haven't been feeling well...but it l...Sorry you haven't been feeling well...but it looks like you are taking steps to change for the better. Hang in there!Michellehttps://www.blogger.com/profile/07112729673101477426noreply@blogger.comtag:blogger.com,1999:blog-3011835609379026815.post-33273074184793599002015-02-04T09:05:49.652-05:002015-02-04T09:05:49.652-05:00you can do it!! the meds are giving you a chance t...you can do it!! the meds are giving you a chance to get your health under control while the exercise and diet start to help. stick with it you can do it!!Karen - Quilts...etc.https://www.blogger.com/profile/07293429657903986492noreply@blogger.comtag:blogger.com,1999:blog-3011835609379026815.post-89682411901685549822015-02-03T12:08:34.840-05:002015-02-03T12:08:34.840-05:00You just concentrate on getting that BP under cont...You just concentrate on getting that BP under control. You are doing great. Bernieberniehttps://www.blogger.com/profile/10923729611416714773noreply@blogger.comtag:blogger.com,1999:blog-3011835609379026815.post-9909008772088646412015-02-03T11:23:19.994-05:002015-02-03T11:23:19.994-05:00Kristie, I admire your efforts to make a change fo...Kristie, I admire your efforts to make a change for good in your life. Sounds like you are off to a great start and with your family backing you up you will succeed!<br />Beautiful shot of your horse in that snowy backdrop.Janet O.https://www.blogger.com/profile/05083607398709252597noreply@blogger.comtag:blogger.com,1999:blog-3011835609379026815.post-36035673967063391562015-02-03T08:02:12.465-05:002015-02-03T08:02:12.465-05:00Kristie I went through this at Christmas my BP wen...Kristie I went through this at Christmas my BP went up to 199/94 I ended up in the ER .One thing that has helped me is I bought a Charge HR Fitbit watch it has helped so much I can see my heart rate and steps I've walked .I'm trying for 10000 steps a day ,have a look into it Hazelhttps://www.blogger.com/profile/16484286571071202114noreply@blogger.comtag:blogger.com,1999:blog-3011835609379026815.post-51397678671589672342015-02-03T06:27:40.471-05:002015-02-03T06:27:40.471-05:00Hey Kristie, you stick right with it girl, and I w...Hey Kristie, you stick right with it girl, and I will do it with you!! Great work!julieQhttps://www.blogger.com/profile/00509047751868460895noreply@blogger.comtag:blogger.com,1999:blog-3011835609379026815.post-36647322552324153292015-02-03T06:19:40.986-05:002015-02-03T06:19:40.986-05:00Take care of You Kristie. I am on a lot of meds to...Take care of You Kristie. I am on a lot of meds too. I hate it, but I would be a mess without them. Still waiting on my echo results. It will be 2 weeks tomorrow. A heart attack or stroke could be a life changer, and neither one of us wants that. <br /><br />Hugs!<br />MichelleMichellehttps://www.blogger.com/profile/11994575359990994574noreply@blogger.com